The Moon Lists is a new way to journal: Filled with 18 months of exercises for breaking through creative, emotional, and transitional roadblocks, it introduces a routine practice of digging below the surface to explore parts of the mind + present tense that are new, unknown, and full of possibility.

Inspired aesthetically by 1960s/70s instruction and DIY manuals, it includes:

• 18 months of original prompts (it’s a workbook — places to write, designed to get messy and shove in your bag. Use it to jot down notes, observations, and moments that stand out).

• Ideas to consider, themes to notice.

• A place to transcribe what constitutes the “you of now.”